The Abhyasa Yoga Institute (RYT 200), a Registered Yoga School with the National Yoga Alliance, is dedicated to the cultivation of self-mastery through 200 Hour Yoga Teacher Training certifications, Abhyasa Yoga Study certification programs, Intuitive Healing Therapy Training, Reiki Training, Mat & Aerial Classes, Workshops and more. The Abhyasa Yoga Institute is founded on the understanding that consistent practice both on and off the mat produces transformation, while the observance of non-attachment helps to sustain the continuum of the life-long spiritual journey.
Abhyasa: Having an attitude of persistent effort to attain and maintain a state of stable tranquility. To practice. According to the Yoga Sutras, abhyasa (practice) and vairagya (non-attachment) are the two core principles upon which the entire system of Yoga rests. Through the deliberate integration of these two essential understandings self-mastery and self-realization can be obtained.