See below for up-coming 200 Hour Yoga Teacher Training Residential and Non-Residential opportunities.
The Abhyasa Yoga Institute Yoga Teacher Certification Program provides an environment of personal, unconditional support and mentorship to help you realize your full potential as a yoga instructor at the 200 hour level. We are enormously proud of our program development, content and experienced staff of instructors that help to facilitate a strong container for your educational learning, self realization and unveiling of your own inner guru!
General Non-Residential program hours include one weekend training per month, weekly yoga classes, supervised practice teaching, independent practice teaching, potential online learning modules and electives.
Join us for our next in-depth study into the origin of Yoga. Develop your personal discipline and become inspired to unveil your own teacher within! Email inquiries to ChristinaAlexa1@gmail.com.
Highlights of our 200 Hour Program:
Nutritional cleansing and support
In-Depth Study of Yoga Philosophy
Functional Anatomy for Yoga Instructors
Detailed study of asana, correct form and technique, modifications, benefits and contraindications
Proper guidance for hands-on assisting techniques
Energetic Anatomy & Physiology
Business & Ethics
Practice of and Teaching Instruction for enhanced yoga techniques including asana, pranayama, meditation, chanting, japa mantra, and more.
Integration of skills required to become a confident yoga teacher; exploration and realization of personal teaching style
Deepening of personal practice and discipline
Establishment and maintenance of a deep sense of connection and purpose
Enhancement of personal growth and development for self and others
Deep community connection
“Get out of your own way”, attuning to your natural ability and voice as an instructor.